Some classes are also available online on Zoom. Please check on my weekly schedule.

YOGA AND SOMATIC MOVEMENT MONDAY EVENING COURSES

NEXT COURSES STARTING  JANUARY 2025 -  please email to register

'Integrating and Differentiating Bones/Connective Tissue and Organs' finding strength, support and fluidity in a Yoga Practice and Beyond. Each of these week will have a different theme; each theme will highlight a body system and its tissues...to differentiate and integrate and enjoy particular qualities, and how they contribute to our overall movement and being. Please get in touch if you would like to join or have any questions.

 

 

 

 

 

 

 

WEEKLY  SCHEDULE

FROM JANUARY 2025

MONDAY 9.45-11am

DROP-IN CLASS starts 6 January

Brighton Buddhist Centre, Tichborne St, BN1 1UR

6.30-7.45pm and 8-9pm

YOGA AND SOMATIC MOVEMENT 15 week COURSE starts 6 January

St Michael's Church Hall, High St. Lewes BN7 1XN

Please email for further information

TUESDAY 6-7.15pm

10 WEEK YOGA, BREATHING AND MEDITATION COURSE

at Brighton Buddhist Centre, Tichborne Street

https://www.evolutionarts.org.uk/service-page/hatha-yoga-scaravelli-style-jan

 

FRIDAY 8-9am on Zoom or available as a recording

BREATHING & MEDITATION 4- week series £36 starts 10 January

SOMATIC SATURDAYS 10-12 noon

11 January / 25 January / 8 February / 15 February / 8 March /29 March / 12 April / 26 April

At The Wilbury Clinic, Hove and Westhill Hall, Brighton

For yoga students and interesting in how they move curious to explore into classical yoga 'postures'. Sessions include breathing exploration.

Please email / call for further information / for Zoom meeting ID