ONLINE CLASSES SPRING 2021

 

YOGA AND SOMATIC FUNDAMENTALS 12 WEEK COURSE starting 12 APRIL

'Integrating and Differentiating Bones/Connective Tissue and Organs' finding strength, support and fluidity in a Yoga Practice and Beyond. Each of these 12 weeks will have a different theme; each theme will highlight a body system and its tissues...to differentiate and integrate and enjoy particular qualities, and how they contribute to our overall movement and being. Please email to register or if you have any questions.

ONLINE CLASSES

A time and space where our mind can be clear of unnecessary thoughts, a time where we can drop into ‘just' being and enjoy!  A time to help us to feel stronger yet softer, and flexible to adapt to life’s inevitable change and transitions.

“Your classes have really kept me going during the lockdown. They’ve been brilliant! You are always so clear with your instructions, it’s like being in the same room, having one to one attention. And there’s a sense of sharing too, as you can see glimpses of other people. Thanks so much” Viv

“I find it really helps be in my own space as I can go deeper into my practise, I’m surprised.” Susan

“I can’t even put into words how much your classes have been helping me to cope with everything and find strength and peace” Natasha

 

 

 

 

 

 

ONLINE CLASSES & ONE2ONES

WEEKLY  SCHEDULE

MONDAY 10-11.15am

meeting ID 820 2085 4459 password JaneYoga

This class will move to Brighton Buddhist Centre from 17 May (tbc) start time 9.45am

6.30-7.45pm  STARTING  12 April £92

NEW  YOGA AND SOMATIC  FUNDAMENTALS 12 WEEK COURSE

Please email for further information/registration

TUESDAY 6.15-7.30pm

meeting ID 259 097 439 password JaneYoga

THURSDAY 10-11.15am

meeting ID 860 0619 4542  password JaneYoga

SOMATIC SATURDAY MORNING 10-12noon £15

For students interested in how they move with over one year yoga practice

Please email or call for further information

 

PAYMENT
These 75 mins drop-in sessions cost £8/6  please pay via paypal to paypal.me/janemanzeyoga - it takes just a few easy minutes to set up if you don’t already have an account. THANK YOU for your payment in advance/on the day of the class - please reference with date of session ...with trust and gratitude.