CLASSES SPRING 2021
EXCITING NEWS! - STARTING ON 17 MAY 2021 9.45-11am
I am so pleased to be teaching a new Monday morning class at the Brighton Buddhist Centre, Tichborne Street BN1 1UR from 17 May - a new beginning as we transition out into the world. This class will be limited to 8 people so please text me 07710362229 by 9am on the Monday morning to reserve your place.
Some classes will continue online for the time being. These sessions enjoyed at home offer time when our mind can be clear of unnecessary thoughts and drop into ‘just' being , a time to help us adapt to life’s inevitable changing.
YOGA AND SOMATIC FUNDAMENTALS MONDAY EVENINGS COURSE
'Integrating and Differentiating Bones/Connective Tissue and Organs' finding strength, support and fluidity in a Yoga Practice and Beyond. Each of these 12 weeks will have a different theme; each theme will highlight a body system and its tissues...to differentiate and integrate and enjoy particular qualities, and how they contribute to our overall movement and being. Please get in touch if you would like to join or receive a recording or have any questions.
ONLINE CLASSES & ONE2ONES
These 75 mins drop-in sessions cost £8/6 please pay via paypal to paypal.me/janemanzeyoga - it takes just a few easy minutes to set up if you don’t already have an account. THANK YOU for your payment in advance/on the day of the class - please reference with date of session ...with trust and gratitude.