MY INTENTION

As possibly every aspect of our life has been challenged, restricted and questioned over these past months, and continues to be, we can feel overwhelm and array of difficult emotions to say the least. My intention is for these online zoom sessions to offer ‘a time out’. A time and space where our mind can be clear of unnecessary thoughts, a time where we can drop into ‘just' being and enjoy!  A time to help us to feel stronger yet softer, and flexible to adapt to life’s inevitable change and transitions.

FEEDBACK

“Your classes have really kept me going during the lockdown. They’ve been brilliant! You are always so clear with your instructions, it’s like being in the same room, having one to one attention. And there’s a sense of sharing too, as you can see glimpses of other people. Thanks so much” Viv

“I find it really helps be in my own space as I can go deeper into my practise, I’m surprised.” Susan

“I can’t even put into words how much your classes have been helping me to cope with everything and find strength and peace” Natasha