Some classes are also available online on Zoom. Please check on my weekly schedule.

YOGA AND SOMATIC MOVEMENT MONDAY EVENING COURSES

NEXT COURSES STARTING  9 JANUARY 2023 -  please email to register

'Integrating and Differentiating Bones/Connective Tissue and Organs' finding strength, support and fluidity in a Yoga Practice and Beyond. Each of these week will have a different theme; each theme will highlight a body system and its tissues...to differentiate and integrate and enjoy particular qualities, and how they contribute to our overall movement and being. Please get in touch if you would like to join or have any questions.

 

 

 

 

 

 

 

WEEKLY  SCHEDULE

FROM WEEK BEGINNING 28 NOVEMBER 2022

MONDAY 9.45-11am

DROP-IN CLASS and on ZOOM

meeting ID 815 2695 2055 password JaneYoga

Brighton Buddhist Centre, Tichborne St, BN1 1UR

6.30-7.45pm and 8-9pm

YOGA AND SOMATIC MOVEMENT 14 week COURSE

St Michael's Church Hall, High St. Lewes BN7 1XN

Please email for further information

TUESDAY 6-7.15pm

UNWIND into REST 4 weeks starting 29 November on Zoom or as a recording

Starting 10 January 2023

10 week Yoga, Breathing and Meditation

at Brighton Buddhist Centre, Tichborne Street

https://www.evolutionarts.org.uk/hatha-scaravelli-yoga-brighton-hove-class

SOMATIC SATURDAYS 10-12 noon

For yoga students who are interested to explore how they move

For a small group in my yoga space/also possible on Zoom £20/£15

Please email / call for further information / for Zoom meeting ID